Thomes Buchanan, LPC, LPCC

Alabama · 4 years in practice

Thomes Buchanan is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) based in Ohio.

License and registration

LPC, Alabama: LPC05676 · expires July 2027
LPCC, Ohio: E.2505674 · expires August 2027
LPC, Texas: 102288 · expires August 2028
NPI: 1699510206 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Thomes

Thomes Buchanan is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) based in Ohio. She has four years of clinical experience helping people manage stress, anxiety, depression, and relationship pain. Her work aims to create a space where someone can feel heard and start to untangle difficult emotions.

She frames problems in the context of current relationships and life systems. That means she pays attention to how work, family, identity, and routines shape feelings and behavior.

Background and approach

She uses practical tools from cognitive behavioral therapy to help change unhelpful thinking and behavior patterns. Thomes also draws on attachment-based ideas to look at how early relationships affect current connections. Dialectical behavior therapy skills are used when people need help regulating intense emotions and building distress tolerance.

Sessions are client-centered, so people set goals and pace the work according to what feels manageable. Her focus covers many concerns, including ADHD, trauma and abuse, grief, addiction, body image, caregiver stress, and coping with life changes. She helps people talk through communication problems, commitment issues, and challenges around intimacy and self-esteem.

Thomes offers sessions by video call, phone, live chat, or text-based messaging, and she accepts clients internationally. Costs vary by location and use a subscription model that can be canceled at any time. To begin, a person taps the Start Therapy button, fills a brief matching questionnaire, and schedules according to therapist availability.

Focus areas and approaches

Everything Thomes lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
ADHD
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Young adult issues

Approaches Thomes names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Thomes Uses Approaches Online

Thomes integrates systemic ideas with attachment-based and client-centered work in online sessions. Systemic thinking looks at how relationships and daily systems influence feelings and behavior, which helps when someone wants to change patterns that involve work, family, or routines. Attachment-based therapy focuses on how early bonds shape current connections and can guide conversations about trust, intimacy, and emotional safety in relationships.

Client-centered therapy means the person sets the pace and goals. The therapist listens with a nonjudgmental stance and helps clarify what matters most. Together they decide whether cognitive behavioral exercises or DBT skills might suit the goal, so choosing an approach is a collaborative process rather than a fixed plan.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or note-taking is helpful. Live chat and text messaging suit quick check-ins, steady progress between sessions, or times when typing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and varied life demands.

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Questions people ask

What kinds of concerns does this therapist address?

Thomes works with a wide range of issues including stress, anxiety, depression, relationship challenges, ADHD, addictions, trauma and grief. She also supports concerns like body image, caregiver stress, and coping with life changes.

How would you describe the therapeutic style?

Her style combines systems thinking with client-centered care. She uses practical skills from CBT and DBT alongside attachment-focused conversations to help people manage emotions and improve relationships.

What is her professional background?

Thomes has four years of clinical experience working with adults on emotional and relational issues. She emphasizes culturally responsive care and attends to identity and life transitions in sessions.

Where is the therapist licensed and located?

She holds LPC and LPCC credentials and practices from Ohio. Licensing details provided are TX LPC and OH LPCC in the source information.

Which languages and client regions are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Thomes offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How is payment handled and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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