Browse by approach
These pages group therapists by the ways of working they name. Structured approaches such as CBT set goals and teach skills; person-centred and psychodynamic work is more open-ended. Naming an approach is not evidence of training in it, so ask directly.
- Acceptance and Commitment Therapy (ACT)362
- Attachment-Based Therapy418
- Client-Centered Therapy667
- Cognitive Behavioral Therapy (CBT)652
- Dialectical Behavior Therapy (DBT)352
- Emotionally-Focused Therapy (EFT)346
- Existential Therapy277
- Eye Movement Desensitization and Reprocessing (EMDR)97
- Gottman Method178
- Hypnotherapy40
- Imago Relationship Therapy69
- Internal Family Systems366
- Jungian Therapy156
- Mindfulness Therapy542
- Motivational Interviewing503
- Narrative Therapy464
- Psychodynamic Therapy382
- Solution-Focused Therapy645
- Somatic Therapy230
- Systemic Therapy735
- Trauma-Focused Therapy530