Lindsay Brathwaite, LMFT
Connecticut · 11 years in practice
Lindsay Brathwaite is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas.
License and registration
- LMFT, Connecticut
- 2564 · expires January 2027
- LMFT, Texas
- 205860 · expires January 2027
- NPI
- 1801208152 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lindsay
Lindsay Brathwaite is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas. She helps people facing stress, anxiety, depression, relationship struggles, and self-esteem concerns. Parents and professionals also turn to her for help with sleep, eating, addiction, and career-related strain.
Lindsay uses Systemic therapy alongside attachment-based and client-centered methods. Sessions focus on how patterns between people affect daily life. She helps clients spot those patterns and try small, concrete changes.
Background and approach
Her style is collaborative and down-to-earth. She listens first, then offers tools that match each person's needs. That might include cognitive strategies for upsetting thoughts or skills for managing strong emotions.
Over 11 years of practice, Lindsay has seen many paths to progress. She works with issues related to family of origin, commitment and communication problems, grief, and caregiver stress. She also supports people working through identity questions, LGBTQ topics, and addiction concerns.
Therapy sessions can include short-term coaching or longer work on deeper patterns. Lindsay aims to help people build practical skills and clearer thinking so they can handle life changes with more confidence. She offers sessions in English for people located in Texas.
Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online therapy
Systemic therapy looks at patterns between people and how they affect everyday life. In an online session Lindsay will help identify recurring interaction cycles and suggest small, practical changes to try between meetings.Attachment-based work focuses on how early bonds shape current relationships and emotional responses. That approach helps people understand why they react a certain way and practice new ways of connecting and soothing themselves.
Client-centered therapy centers the person's experience and priorities. Sessions prioritize listening, reflecting back what matters to the client, and shaping goals that feel relevant and manageable.
Finding the right mix of methods is part of the process. Lindsay will collaborate with each person to choose approaches that match their goals, comfort level, and daily routines. She checks in as progress unfolds and adjusts the plan together.
Online formats - video calls, phone sessions, live chat, and text messaging - offer flexibility. Video is good for a traditional session feel and visual cues. Phone works well when bandwidth is limited or a no-camera option is preferred. Live chat and text messaging allow shorter check-ins and on-the-go support between appointments. These options help fit therapy into busy schedules and different lifestyles.
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Questions people ask
What concerns does Lindsay focus on?
She supports people with stress, anxiety, depression, relationship and self-esteem issues, plus challenges like addiction, grief, parenting strain, and career stress.
What kind of therapy style does she use?
Her approach is collaborative and practical. She combines Systemic, attachment-aware, and client-centered methods to spot interaction patterns and try small changes.
How much clinical experience does she have?
Lindsay has 11 years of experience working with emotional and relationship concerns across varied life stages and transitions.
What are her credentials and where is she based?
She holds the LMFT credential and is licensed in Texas. Her practice serves people located in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting with her?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.
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