Jazmín Barrera, LMFT
California · 13 years in practice
Jazmín Barrera is a California-licensed marriage and family therapist with 13 years of clinical experience.
License and registration
- LMFT, California
- 141145 · expires August 2027
- NPI
- 1538424197 · national provider identifier
- Years in practice
- 13
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jazmín
Jazmín Barrera is a California-licensed marriage and family therapist with 13 years of clinical experience. She speaks English and Spanish and brings a bilingual perspective to sessions. Jazmín grew up in San Francisco's Mission District and draws on her cultural background in her practice.
She works with people facing stress, anxiety, depression, grief, addiction, and trauma. She also helps clients dealing with relationship and intimacy concerns, parenting strain, eating and sleeping troubles, and ADHD-related challenges.
Background and approach
Jazmín pays attention to how a person's background and culture shape their goals and coping styles. Jazmín uses systemic ideas to look at relationships and patterns that affect daily life. She blends client-centered talk, cognitive behavioral strategies, existential reflection, and mindfulness practices to meet practical needs in therapy.
Sessions focus on problem-solving, building strengths, and learning new ways to respond to old patterns. Her approach is direct and respectful. Jazmín aims to help people name what matters, try small changes, and notice what works.
She often supports clients who face immigration stress, family-of-origin issues, caregiver burnout, or cultural and identity concerns. People can expect a mix of short-term tools and longer conversations about meaning and values. Jazmín encourages clients to take an active role in setting goals.
She frames progress as steady steps rather than instant fixes.
Focus areas and approaches
Everything Jazmín lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jazmín names
- Systemic Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online and in-session
Jazmín draws on systemic therapy to look at how relationships and routines shape a person’s problems. This approach helps identify patterns between partners, family members, or daily habits that keep problems going and shows where small shifts can change dynamics.She also uses client-centered therapy to create a listening space where the client’s experience guides the work. That means she follows what matters most to the person and supports their goals without pushing a set agenda.
Cognitive behavioral therapy is used to spot unhelpful thinking and test practical changes. That approach helps with anxiety, mood challenges, and addictive patterns by teaching new skills and behavioral experiments.
Choosing the right mix of approaches is a collaborative process. Jazmín will talk with the client about their needs, goals, and preferences, then try strategies together and adjust as progress is seen. The aim is to match tools to each person rather than force a single method.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and nonverbal cues, phone can fit a busy schedule or lower bandwidth situations, and chat or messaging works well for quick check-ins or brief coaching between sessions. These options make therapy more flexible for work, family, and different daily routines.
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Questions people ask
What kinds of problems does she address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, eating and sleeping problems, parenting concerns, ADHD, grief, and LGBT-related concerns.
How would you describe her therapy style?
Her style combines a systemic view with client-centered listening. She also uses cognitive behavioral and mindfulness techniques to create practical steps and deeper reflection.
What is her professional background?
She has 13 years of clinical experience working in community and clinical settings with diverse populations, including people affected by immigration stress and community violence.
Where is she licensed to practice?
She is a California LMFT, which denotes a licensed marriage and family therapist practicing in California.
Which languages are offered in sessions?
Sessions are offered in English and Spanish to accommodate bilingual and Spanish-speaking clients.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on the client preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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