Chris Jones, LPC

Texas · 9 years in practice

Chris Jones is a Licensed Professional Counselor (LPC) based in Texas.

License and registration

LPC, Texas: 78851 · expires October 2026
NPI: 1164873634 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Chris

Chris Jones is a Licensed Professional Counselor (LPC) based in Texas. She creates a calm, nonjudgmental space where people can talk about overwhelming feelings and find clearer ways forward. She meets with teenagers and adults to address anxiety, depression, trauma, anger, and challenges related to ADHD and high-functioning autism spectrum differences.

Sessions focus on practical steps to reduce distress and restore a sense of balance. Chris listens for what matters most and helps clients set concrete goals for change.

Background and approach

Her approach centers on the client. She uses Client-Centered Therapy to follow each person's pace and priorities. She combines that with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) techniques to help people notice unhelpful patterns and try new responses.

Chris also draws on Systemic Therapy ideas to look at relationships and patterns that affect day-to-day life. She uses Dialectical Behavior Therapy (DBT) skills when emotional regulation and strong reactions are getting in the way of functioning. The work blends empathy with straightforward tools you can practice between sessions.

Over nine years of practice have shaped a style that is warm, focused, and practical. People who come for help leave with clearer steps, skills to manage intense emotions, and a plan to move forward at a comfortable pace.

Focus areas and approaches

Everything Chris lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Depression
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches Chris names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online with Chris

Chris uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without letting them dictate actions. ACT focuses on values-based steps so clients can take meaningful actions even when emotions are strong.

She also uses Client-Centered Therapy, which means sessions are guided by what the client brings. The therapist listens closely, reflects understanding, and adapts the pace and focus to each person's needs.

Finding the right approach is a collaborative process. Chris will discuss goals and preferences and adjust methods over time based on what helps most. The plan can include skills practice, experiments between sessions, and regular check-ins to see what’s working.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and skill demonstrations, phone works well when bandwidth is limited, live chat allows quicker check-ins, and messaging supports short updates or coaching-style support. These options make it easier to fit therapy into work, school, or caregiving routines while keeping care consistent and accessible.

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Questions people ask

What concerns does Chris help with?

She helps people who are coping with stress, anxiety, trauma and abuse, anger, depression, and ADHD, plus related issues like attachment, codependency, and body image.

What is the therapeutic style like?

The style is person-centered and practical. Sessions combine empathy with goal-focused strategies to build skills and reduce distress.

How much clinical experience does she have?

Chris has nine years of professional experience working with teenagers and adults in counseling roles.

What credentials and region are listed?

She holds the LPC credential and is licensed in Texas.

Which languages and international clients are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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