Victoria Wilkinson, NCPS
3 years in practice
Victoria Wilkinson offers support for stress, anxiety, low self-esteem, grief and major life changes.
License and registration
- NCPS
- NCS23-05374 · expires November 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Victoria
Victoria Wilkinson offers support for stress, anxiety, low self-esteem, grief and major life changes. She helps people dealing with relationship difficulties, addiction concerns, trauma and patterns that keep returning. Her approach is practical and down to earth, aimed at making everyday life feel more manageable.
Victoria works in a collaborative way. She listens first, then helps people identify small changes they can try. Sessions focus on what matters now and on manageable steps for moving forward.
Background and approach
People are encouraged to bring examples from day-to-day life for discussion. Her background includes three years of clinical practice and registration with NCPS, which is shown as NCPS. This experience has included supporting people through mood difficulties such as depression and bipolar, plus worries about eating, sleeping and work stress.
She also addresses concerns around parenting, caregiving and compassion fatigue. Victoria draws on Systemic ideas alongside Acceptance and Commitment Therapy and Attachment-Based work. She uses Cognitive Behavioural and Client-Centred techniques where they suit someone’s goals.
The aim is to match methods to each person rather than following a single formula. Sessions are offered in English and take place online by video, phone, live chat or text-based messaging. Therapy is arranged via a subscription model that can be cancelled at any time.
To begin, people complete a short matching questionnaire and schedule according to the therapist’s availability.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches work online
Systemic Therapy looks at patterns between people and how those patterns affect thoughts and feelings. Online sessions can help spot repeating dynamics and try new ways of interacting that feel more helpful. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and choosing actions that match personal values; it can help with anxiety, low mood and life transitions by teaching simple exercises to practice outside sessions. Attachment-Based Therapy explores how early relationships shape current bonds and helps people build more supported ways of relating and coping.Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences, and will then suggest methods to try. This is a collaborative process, so approaches can be adjusted as therapy progresses to find what helps most.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that feels useful. Phone sessions can be easier when bandwidth is low or when someone prefers not to use video. Live chat and text-based messaging work well for brief check-ins, journalling between sessions or when someone needs to fit therapy around a busy day. Many people find that remote formats make it easier to attend regularly and to use what they learn in real situations.
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Questions people ask
What kinds of concerns does this counsellor help with?
Victoria supports people with stress, anxiety, depression, relationship and self-esteem issues, plus trauma, grief, addiction and a wide range of other life challenges.
How would you describe the therapeutic style?
Her style is collaborative and practical. She listens, helps set clear goals and suggests small steps that can be tried between sessions.
What is her professional background?
She has three years of clinical practice experience and works from approaches such as Systemic Therapy, ACT and Attachment-Based Therapy.
Where is the therapist based and what credential is shown?
She is based in the United Kingdom and lists NCPS as her credential.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time; the cost varies with location and the therapist's availability.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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