Theresia Jackson, LMHC
Florida · 14 years in practice
Theresia Jackson is a Licensed Mental Health Counselor (LMHC) who helps people untangle painful feelings.
License and registration
- LMHC, Florida
- MH16018 · expires March 2027
- NPI
- 1649813619 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Theresia
Theresia Jackson is a Licensed Mental Health Counselor (LMHC) who helps people untangle painful feelings. She understands what it feels like to be overwhelmed, confused, or stuck. Her style is direct and compassionate, aiming to help clients name what’s under the surface and find ways forward.
Theresia uses a mix of practical strategies and relationship-focused work. She often looks at how patterns in relationships and attachment show up in daily life.
Background and approach
With straightforward conversation and targeted exercises, she helps people reduce anxiety, manage depression, and change unhelpful patterns. Her background includes 14 years of clinical experience and advanced graduate coursework in marriage and family therapy. That training shaped her interest in family dynamics, attachment, and patterns like codependency.
She draws on cognitive behavioral ideas to help people shift thoughts and behaviors. In sessions she listens, asks clear questions, and helps clients try new ways of responding. Therapy may include skills for anxiety, steps to process trauma, or work to rebuild self-esteem.
She aims to offer practical tools clients can use between sessions. Theresia offers online options for people in Florida and beyond. She works with a wide range of concerns including stress, trauma and abuse, bipolar disorder, ADHD, addictions, grief, intimacy-related issues, and career stress.
Her goal is to help each person understand their story and move toward meaningful change.
Focus areas and approaches
Everything Theresia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Theresia names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for relationships and everyday struggles
Theresia draws from systemic ideas and Acceptance and Commitment Therapy to guide online work. Systemic work looks at patterns in relationships and how those patterns shape feelings and behavior. It helps identify repeating cycles and how to change them. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts without getting stuck and taking meaningful action aligned with values. It can help with anxiety, depression, and motivation.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust them over time based on what works best for the client.
Online therapy offers flexible ways to connect. Video calls allow real-time conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick support, ongoing coaching, and people who prefer writing. These options make it possible to fit therapy into busy schedules and to keep continuity when travel or work changes routines.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Theresia address?
She works with a broad set of issues including stress, anxiety, trauma and abuse, bipolar disorder, depression, ADHD, addictions, grief, intimacy-related issues, self-esteem, and career or life changes.
How would you describe her therapeutic style?
Theresia combines a direct, down-to-earth approach with practical exercises. She focuses on patterns in relationships and helps clients try new behaviors between sessions.
What is her clinical background?
She has 14 years of experience and completed advanced graduate coursework in marriage and family therapy, with a focus on family dynamics and attachment issues.
What are her credentials and where is she based?
Theresia is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
In what languages are sessions offered?
Sessions are offered in English and she also accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
More therapists in Florida
See allDr. Daniella Jackson
LMHC
Restoring control and hope in everyday life
- Stress, Anxiety
- Addictions
- Relationship
Robert Shackelford
LMFT
Compassionate, practical support for life changes
- Stress, Anxiety
- Relationship
- Family
Dr. Mary Torok
LMHC
Compassionate therapist focusing on practical change
- Stress, Anxiety
- Family
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us