Sherry Fidel, LPC

Texas · 8 years in practice

Sherry Fidel is a licensed professional counselor in Texas who helps people manage stress, anxiety, low mood, and relationship or intimacy concerns.

License and registration

LPC, Texas: 79516 · expires December 2027
NPI: 1831701051 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sherry

Sherry Fidel is a licensed professional counselor in Texas who helps people manage stress, anxiety, low mood, and relationship or intimacy concerns. She focuses on building trust so clients feel heard and can talk about what matters to them. Her approach aims to strengthen self-esteem and motivation in everyday life.

Sherry uses Systemic Therapy alongside other practical methods to look at how patterns of behavior and interaction affect individual struggles.

Background and approach

She draws on Acceptance and Commitment Therapy to help people clarify values and take small, meaningful steps. Cognitive Behavioral Therapy tools are used to identify unhelpful thoughts and try new ways of responding. Sessions are conversational and goal-oriented.

Sherry works with clients to set clear, manageable steps and practices to try between meetings. She emphasizes simple, real-world strategies over clinical jargon so people can use what they learn right away. Over eight years in practice, Sherry has helped people with communication problems, avoidant personality traits, questions about life purpose, and issues tied to military or veteran experiences.

Her focus on self-love and confidence supports longer-term change rather than quick fixes. The first contact begins with a short intake and a shared plan for therapy. Sherry encourages honesty about what is and isn’t working, and she adapts the pace as people make progress.

Work is collaborative and paced to each person’s needs.

Focus areas and approaches

Everything Sherry lists on their public professional profile, in their own terms.

Approaches Sherry names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How approaches like Systemic Therapy, ACT, and CBT work online

Systemic Therapy looks at patterns between a person’s relationships and daily life. In an online session this means talking through how recurring interactions and roles influence stress, mood, and intimacy. The therapist helps identify what keeps patterns going and what small changes might shift them.

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take value-driven steps. Online ACT sessions often include short exercises and simple homework to practice chosen values between meetings. Cognitive Behavioral Therapy, or CBT, helps spot unhelpful thoughts and try different behaviors to change feelings. CBT tools translate well to video or chat and give concrete strategies to use right away.

Finding the right mix of approaches is part of the work. The therapist collaborates with each person to pick methods that match their goals and preferences, and adjusts the plan as progress is made. This lets therapy stay practical and focused on real-life steps.

Online formats offer flexibility for busy schedules. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can be used for quick check-ins or shorter reflections. These options make it easier to fit therapy into weekdays, work breaks, or other routines while keeping the focus on meaningful change.

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Questions people ask

What concerns does this therapist address?

Areas of focus include stress, anxiety, depression, relationship and intimacy-related issues, and self-esteem. Additional attention is given to avoidant personality patterns, communication problems, life purpose, veteran and armed forces issues, and self-love.

What is the therapist's style in sessions?

The style is conversational and collaborative with an emphasis on practical steps. Sessions focus on setting goals, practicing skills, and trying small changes between meetings.

How much clinical experience does she have?

Sherry has eight years of professional experience working with people on mood, anxiety, relationship, and motivation concerns.

What credentials and region are listed?

She holds the LPC credential and practices in Texas.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which formats are available for meeting online?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How does cost work for therapy here?

Cost varies with your location and therapist availability. Sessions are billed through a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

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