Dr. Sarah Enderby, BACP
5 years in practice
Dr. Sarah Enderby helps people facing anxiety, stress, relationship and intimacy concerns.
License and registration
- BACP
- 395836 · expires January 2027
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sarah
Dr. Sarah Enderby helps people facing anxiety, stress, relationship and intimacy concerns. She supports those dealing with grief, trauma and abuse, low self-esteem, and difficulties with identity and sexual orientation.
She also offers assistance with sleep and eating problems, anger, parenting pressures, work and career distress, and ADHD-related challenges. Sarah speaks plainly and listens closely. She aims to make sessions feel straightforward and practical.
People can expect a calm space to talk through what feels stuck and to try small, manageable changes between meetings.
Background and approach
Her background includes five years practising as a therapist and earlier work of over 20 years in the corporate research sector. She holds a Doctorate and a Master of Arts degree, and she is registered with the British Association for Counselling and Psychotherapy, BACP.
In practice she draws on Systemic Therapy, Attachment-Based and Client-Centred approaches alongside psychodynamic ideas and elements of the Gottman Method. That mix helps when looking at relationship patterns, attachment wounds, and how current problems link back to earlier life experiences. Sessions are collaborative.
Sarah works with each person to set clear goals and practical steps. She can help people untangle relationship difficulties, manage anxiety and build stronger self-understanding. The focus is on honest conversation, clearer choices and steady, realistic progress.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Sarah names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Gottman Method
- Psychodynamic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Systemic Therapy looks at patterns between people and how those patterns affect current problems. It can help with relationship issues, communication problems and recurring conflicts by mapping interactions and trying different ways to respond.Attachment-Based Therapy focuses on early bonds and how they shape trust, closeness and emotional reactions. This approach is useful for people who struggle with intimacy, abandonment worries or long-standing attachment injuries.
Client-Centred Therapy puts the person’s experience at the heart of sessions. The counsellor listens without judgement and helps people find their own answers, which works well for decisions about identity, career or life changes.
Finding the right approach is part of the work. The therapist will discuss goals, personal history and preferences, and then suggest which methods to try. That choice is made together and can change as therapy progresses.
Online therapy offers practical flexibility. Video calls let visual cues guide conversations, phone sessions can be useful when bandwidth is limited, live chat is helpful for short check-ins, and text messaging suits ongoing reflections between sessions. These options make it easier to fit therapy around daily life and to try different formats to see what works best.
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Questions people ask
What kinds of concerns does she support?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, self-esteem, eating and sleeping problems, parenting pressures, career concerns, ADHD and related challenges.
How would you describe her therapeutic style?
Her style is straightforward and collaborative. She listens closely, helps set clear goals and suggests practical steps to try between sessions.
What is her professional background?
She has five years of experience as a practising therapist and over 20 years of earlier experience in corporate research. She holds a Doctorate and an MA.
What qualifications and location are listed?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages are supported and are international sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does the cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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