Modupe Awonuga, BACP
4 years in practice
Modupe Awonuga is a counsellor who helps people with relationship strains, parenting challenges, low self-esteem, depression and coping with life changes.
License and registration
- BACP
- 411279 · expires December 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Modupe
Modupe Awonuga is a counsellor who helps people with relationship strains, parenting challenges, low self-esteem, depression and coping with life changes. She is a member of the BACP - British Association for Counselling and Psychotherapy and brings a warm, non-judgemental style to sessions. People can use her direct, respectful approach to talk through practical problems and difficult feelings.
She blends a few different ways of working to suit each person’s needs.
Background and approach
That can mean careful attention to early attachment patterns, listening in a person-centred way, and looking at how life events shape thoughts and feelings. Modupe has four years of practice experience and has taken additional training in trauma-informed care and cultural sensitivity. Her background includes placements with NHS talking therapies and ongoing volunteer work in mental health organisations.
She supports people who need help with motivation, confidence, body image concerns and feelings of isolation. She also assists those wrestling with guilt, shame, forgiveness and questions about life purpose. Modupe approaches sessions collaboratively.
She aims to help clients notice patterns, try new responses and build self-compassion. Supervision, personal therapy and continuing professional development are part of how she keeps her work grounded. Sessions are available in English and Modupe accepts international clients.
Practical supports such as advocating for access to services are part of the broader help she offers alongside therapeutic conversations.
Focus areas and approaches
Everything Modupe lists on their public professional profile, in their own terms.
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Women's issues
- Workplace issues
Approaches Modupe names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Modupe’s approaches work online
Attachment-Based Therapy focuses on how early relationships influence current feelings and closeness. Online work can help people notice those patterns and try new ways of connecting or setting boundaries. Client-Centred Therapy puts the person’s experience at the heart of the process, with the counsellor offering empathy and acceptance so clients can explore what matters most to them.Finding the right way of working is part of the first sessions. The therapist will talk with the client about their needs, goals and preferences, and together they decide which approaches to use. This collaborative planning means methods can be adjusted as things change over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversational work and visual cues. Phone calls can fit into a work break and take less bandwidth. Messaging and live chat give short, flexible check-ins and can be easier for people who prefer not to be on camera. These options make therapy more adaptable to different schedules and situations, while keeping the focus on practical steps and emotional understanding.
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Questions people ask
What kinds of problems does Modupe support?
She works with relationship difficulties, parenting stresses, low self-esteem, depression and coping with life changes. She also addresses issues like abandonment, body image, isolation and workplace problems.
What is her therapeutic style like?
Her style is collaborative and non-judgemental, prioritising listening and practical help. Sessions often combine exploring early attachment patterns with person-centred listening and reflective conversation.
How much experience does she have?
She has four years of clinical experience, including placements with NHS talking therapies and volunteer work in mental health organisations. She continues professional development through workshops and supervision.
What credentials and region are relevant?
She is a member of the BACP - British Association for Counselling and Psychotherapy and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients for online work.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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