Lindsey Cosgrove, LCSW

Mississippi · 17 years in practice

Lindsey Cosgrove is a Licensed Clinical Social Worker with 17 years of professional experience in Mississippi.

License and registration

LCSW, Mississippi: C6540 · expires April 2026
NPI: 1285415497 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lindsey

Lindsey Cosgrove is a Licensed Clinical Social Worker with 17 years of professional experience in Mississippi. She focuses on practical support for people dealing with stress, anxiety, grief, depression, and relationship concerns. Lindsey aims to make the first step toward change feel manageable and humane.

She creates a calm space where people can talk about hard things without feeling judged. Lindsey listens for what matters most and helps clients find small, realistic steps forward.

Background and approach

Sessions are grounded in everyday language and relatable goals rather than technical jargon. Lindsey uses approaches that center the person and their relationships. She often combines Client-Centered ideas with Cognitive Behavioral tools and Systemic perspectives to look at patterns between people.

Mindfulness and motivational techniques are also part of her toolbox to help with focus, coping, and decision making. Her work includes support for parenting strain, career stress, sleep problems, and managing strong emotions like anger or sadness. Lindsey also addresses concerns related to trauma, LGBT issues, bipolar mood management, and compassion fatigue.

She helps people build routines and strategies that fit their life. People who prefer clear guidance and a collaborative tone tend to do well with her. Lindsey emphasizes compassionate listening, practical planning, and steady progress.

She supports each person in finding what works for them and adjusting the plan as needed.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Depression
LGBT
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD

Approaches Lindsey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online care

Client-Centered Therapy focuses on listening and understanding each person's perspective. It helps people feel heard and supports self-directed change by reflecting concerns and priorities back to the client. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills for managing anxiety, mood, sleep, and daily routines. Systemic Therapy examines how relationships and patterns between people affect problems and can help identify small shifts that change interactions.

Lindsey works collaboratively to find the best approach for each person. She will ask about goals, preferences, and what has or hasn't helped in the past. Together she and the client decide whether to emphasize client-centered support, CBT skills, systemic viewpoints, or a mix of methods tailored to the situation.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for full conversations and visual cues, phone sessions can fit a shorter break or use less bandwidth, and chat or text messaging can work for brief check-ins and ongoing encouragement between sessions. These options make it easier to schedule care around work, family, and other commitments.

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Questions people ask

What concerns does Lindsey commonly address?

She helps people with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, intimacy-related problems, sleep difficulties, parenting strain, anger, self-esteem, career concerns, bipolar mood challenges, ADHD, and compassion fatigue.

How would you describe Lindsey's therapeutic style?

Her style is collaborative and down-to-earth. She listens without judgment, helps set clear goals, and uses practical strategies so change feels doable.

What kind of experience does she bring?

She brings 17 years of professional social work experience in clinical settings and community care in Mississippi.

What credentials and location are on record?

Lindsey holds an MS and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How does cost and payment work?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start a session with Lindsey?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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