Julie Shore, BACP, NCPS
4 years in practice
Julie Shore is a counselling professional based in the United Kingdom.
License and registration
- BACP
- 396149 · expires November 2026
- NCPS
- NCS24-01436 · expires October 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Shore is a counselling professional based in the United Kingdom. She draws on four years of practice to help people facing stress, anxiety, depression and grief. Julie aims to be warm, non-judgemental and practical in sessions so people feel heard and supported from the start.
She uses an integrative approach that fits the person rather than forcing one method. That means she might use cognitive behavioural ideas to help change unhelpful thoughts, acceptance and commitment tools to clarify values, or attachment-informed ways to look at relationship patterns.
Background and approach
Systemic ideas also inform her work when family and relationship dynamics are part of the difficulty. Julie trained through a Certificate in Counselling and a Professional Diploma in Counselling and Psychotherapy. She is a member of the British Association for Counselling and Psychotherapy - BACP, and also holds NCPS.
Her background includes volunteering for a local mental health charity and working at a hospice supporting bereavement care. Clients often come for a mix of issues such as trauma, addiction, relationship and family problems, anger, low self-esteem, ADHD, or career stress. Julie also works with people experiencing compassion fatigue, caregiver stress and life transitions.
She speaks English and offers sessions remotely by video, phone, live chat or text messaging. To begin, people complete a short matching questionnaire and then schedule sessions. Julie uses a subscription model for sessions which can be cancelled at any time.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Julie’s approaches translate to online therapy
Julie commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside Systemic ideas. ACT focuses on helping people clarify what matters to them and take small actions in that direction, which is useful for anxiety, depression and life transitions. Attachment-based work looks at how early and current relationship patterns affect feelings and behaviour, helping with trust, loss and relationship difficulties. Systemic thinking examines how family or close relationship dynamics shape problems and can point to practical changes in interaction.Finding the right approach is a collaborative process. The therapist will ask about your goals, preferences and what has or hasn’t helped before, then suggest ways to work that fit you. Together you can try different tools and adjust the plan as you go.
Online sessions are offered by video, phone, live chat and text messaging to give flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is low or a simpler check-in is needed. Live chat or text messaging suits shorter check-ins or people who prefer writing. These options make it easier to schedule work around family, work or travel commitments and to continue therapy when life is busy.
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Questions people ask
What difficulties does she support people with?
She helps with stress, anxiety, depression, grief and trauma, plus relationship and family problems, addiction issues and career or life-change worries.
What is her therapy style like?
The style is warm, empathic and non-judgemental. Sessions aim to be practical and tailored to each person rather than following one fixed method.
How much clinical experience does she have?
Julie has four years of professional counselling experience, including roles with a local mental health charity and a hospice supporting bereavement care.
What credentials and location are listed?
She holds a Certificate in Counselling and a Professional Diploma in Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy (BACP) and NCPS. Her practice is based in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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