Julie Jamieson, ACA
5 years in practice
Julie Jamieson is an ACA counsellor who helps people facing stress, anxiety, depression and trauma.
License and registration
- ACA
- 11218 · expires November 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Jamieson is an ACA counsellor who helps people facing stress, anxiety, depression and trauma. She offers a warm, respectful space and practical support for everyday struggles. Julie aims to make the first steps feel manageable and clear.
Julie tailors sessions to each person’s needs. She draws on Systemic therapy to look at relationships and patterns that affect wellbeing. Attachment-based ideas and client-centred methods help her focus on connection and the person’s experience.
Background and approach
In session she uses straightforward tools to manage emotions and reduce overwhelm. Cognitive behavioural techniques and skills from dialectical behaviour approaches are used to build coping strategies. Julie also works with people dealing with neurodivergence, ADHD and addictions, helping them find routines and strategies that fit their lives.
Her background includes five years of clinical work in Australia and professional practice as an ACA counsellor. That experience supports practical planning and step-by-step change rather than only talking about problems. Julie responds to issues such as loss, separation, and carer stress with gentle but goal-focused conversations.
People meet her for help with chronic pain, family of origin issues, attachment wounds, and communication difficulties. She also supports those navigating major life changes, ageing concerns, and blended family questions. Julie aims to make therapy useful and relevant to daily life, helping people notice small shifts that add up.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- ADHD
- Addictions
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Julie names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Julie’s approaches work in online therapy
Julie draws on Systemic therapy to map how relationships and routines influence current problems. This helps spot repeating patterns in how people relate and cope, useful for stress, relationship strain and ongoing difficulties.She also uses Attachment-Based Therapy to focus on connection and trust. That approach explores how early bonds shape emotional responses and can help with anxiety, abandonment feelings and attachment issues. Client-Centred Therapy forms the backbone of her work too, so sessions emphasise listening, empathy and the person’s own goals rather than a rigid agenda.
Finding the right approach is a shared process. Julie will talk with each person about what feels most relevant, try different ways of working, and adjust as needs and goals become clearer. The plan is practical and collaborative rather than one-size-fits-all.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people use visual cues and a fuller conversation. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Chat and messaging suit shorter check-ins, brief skill practice or people who express themselves better in writing. These options offer flexibility to fit therapy into busy lives and varied routines.
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Questions people ask
What concerns does Julie commonly help with?
She works with stress, anxiety, depression, trauma and addiction issues. Other areas include ADHD, relationship strain, coping with life changes and chronic illness.
How would you describe her therapeutic style?
Julie uses a collaborative, down-to-earth approach. She mixes Systemic views with client-centred care and practical skill-building to suit each person.
What is her experience in clinical practice?
Julie has five years of professional experience working in Australia. That time has included supporting people through loss, trauma and major life transitions.
What credentials and location are listed?
She is listed as an ACA counsellor and practises in Australia.
Which languages and international support are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Julie provides video calls, phone sessions, live chat and text-based messaging. These formats give flexibility for different schedules and communication needs.
How are costs and billing handled?
Costs vary with location and therapist availability and use a subscription model. Subscriptions can be cancelled at any time.
How does someone begin therapy with Julie?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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