Jeffrey "Jeff" Frommeyer, LMSW
Michigan · 24 years in practice
Jeffrey "Jeff" Frommeyer is a licensed clinical social worker in Michigan with 24 years of experience helping people manage stress, anxiety, grief, relationship concerns, parenting challenges, and major life changes.
License and registration
- LMSW, Michigan
- 6801091167 · expires March 2028
- NPI
- 1649410564 · national provider identifier
- Years in practice
- 24
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jeffrey
Jeffrey "Jeff" Frommeyer is a licensed clinical social worker in Michigan with 24 years of experience helping people manage stress, anxiety, grief, relationship concerns, parenting challenges, and major life changes. He keeps conversations practical and grounded so parents can find ways to cope between sessions. Jeff adapts his approach to each person's situation and respects faith perspectives when requested.
He uses a mix of Systemic therapy and client-centered methods to see how relationships and daily routines affect problems.
Background and approach
He also draws on cognitive behavioral techniques to identify unhelpful thoughts and DBT and mindfulness tools to improve emotion regulation and present-moment focus. Sessions focus on clear steps to try at home and on building skills that fit real life. Jeff emphasizes a respectful and compassionate tone.
He listens first, then works with people to set goals and small, achievable changes. He aims to make sessions straightforward and relevant to the struggles people bring. Over two decades of practice have included a range of concerns from abandonment and attachment issues to caregiving stress, chronic illness, body image, and communication problems.
That breadth means he often helps people connect patterns across different parts of life and find practical adjustments. People who want a collaborative, down-to-earth approach will find his style direct but warm. He will work with you to tailor plans to your beliefs, values, and daily routine.
Focus areas and approaches
Everything Jeffrey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Jeffrey names
- Systemic Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Systemic therapy looks at how relationships and daily routines shape a person's challenges. Online sessions can map patterns in family roles, communication, and responsibilities and then try changes that fit your real schedule.Client-centered therapy focuses on listening and understanding a person’s experience without judgment. In an online visit this means the therapist reflects concerns and helps people identify their own goals and choices at a comfortable pace.
Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and tests practical changes. Online work often includes short exercises and behavior experiments to try between sessions and report back on progress.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on goals, needs, and what feels most helpful. That process may shift as progress is made.
Offering video calls, phone sessions, live chat, and text-based messaging means more flexibility for busy schedules. Video is useful for face-to-face conversation and visual cues, phone can fit a quick check-in, chat lets people write when it’s easier to express thoughts, and messaging supports brief updates or skill coaching between sessions. These options make it easier to fit therapy into everyday life.
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Questions people ask
What kinds of problems does Jeff help with?
He helps people cope with stress, anxiety, relationship struggles, grief, parenting challenges, and broader life changes. He also works with concerns like attachment issues, caregiving stress, chronic illness, and communication problems.
What is his therapeutic style like?
His style is practical and collaborative, mixing client-centered listening with goal-setting and skill work. Sessions often include steps to practice between meetings.
How much experience does he have?
He brings 24 years of professional experience in the field. That background includes work across a wide range of emotional and life challenges.
What are his credentials and where is he based?
He holds an LMSW, which is a Licensed Master Social Worker, and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions delivered?
He offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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