Dr. Dan Moen, LMFT
Minnesota · 6 years in practice
Dr. Dan Moen helps people facing stress, anxiety, depression, grief, addiction, and relationship struggles.
License and registration
- LMFT, Minnesota
- 1619 · expires December 2026
- NPI
- 1134326986 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Dan
Dr. Dan Moen helps people facing stress, anxiety, depression, grief, addiction, and relationship struggles. He is a licensed marriage and family therapist and offers straightforward, practical support for issues like sleeping problems, low self-esteem, career stress, and coping with life changes.
Clients can expect a calm, non-judgmental space to talk through difficult feelings. Dr. Moen listens for patterns that affect daily life and relationship dynamics.
He focuses on clear steps people can try between sessions to reduce distress and build routines that feel manageable.
Background and approach
His work draws on systemic ideas that look at how relationships and roles shape problems. He also uses Acceptance and Commitment Therapy and attachment-focused ways of understanding connection and trust. These approaches guide conversations about meaning, values, and how people relate to others and themselves.
Dr. Moen has six years of clinical experience as an LMFT in Minnesota. He often helps people work through addiction-related concerns, codependency, communication problems, and family of origin issues.
He also supports those dealing with compassion fatigue and caregiver stress. Sessions include practical tools from cognitive behavioral approaches and skills from emotion-focused work when useful. The aim is to help people notice unhelpful patterns, try small experiments, and develop clearer ways of relating that reduce conflict and increase calm.
Focus areas and approaches
Everything Dan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Dan names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy methods translate to online care
Systemic therapy looks at how roles and relationships shape feelings and behavior. Online sessions let the therapist and client talk about those patterns and how they play out in daily life, such as at work or at home, and plan changes that fit the client's real routines.Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small actions in service of those values, even when difficult thoughts or emotions are present. Attachment-Based Therapy centers on how early connection patterns influence current relationships and trust, and it helps people build clearer ways to relate and ask for what they need.
Deciding which approach to use is collaborative. The therapist will discuss goals, try methods that fit those goals, and adjust based on what helps most. Many people try a mix of strategies rather than a single model.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversation and visual cues, phone calls need less bandwidth and can fit a work break, and messaging or live chat can be useful for short check-ins or when writing out thoughts helps. These options make scheduling easier and let people choose what fits their daily life.
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Questions people ask
What kinds of concerns does this therapist help with?
He supports people dealing with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, sleep difficulties, career stress, and compassion fatigue.
What is the therapist's general approach in sessions?
He uses a collaborative, down-to-earth style that combines systemic thinking with acceptance and values-based strategies and practical skill-building.
How much clinical experience does he have?
He has six years of experience working as a clinician and brings that background to sessions in Minnesota.
What are his credentials and where is he based?
He is an LMFT - Licensed Marriage and Family Therapist - practicing in Minnesota.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
What formats are available for appointments?
Appointments may be held via video calls, phone sessions, live chat, or text-based messaging.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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