Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Christopher Tellez, LCSW

California · 15 years in practice

Book with Christopher

Christopher Tellez is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, anger, and self-esteem struggles.

License and registration

LCSW, California
102856 · expires August 2027
NPI
1437975364 · national provider identifier
Years in practice
15
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Christopher

Christopher Tellez is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, anger, and self-esteem struggles. He works with clients who have concerns related to LGBT issues and supports people coping with panic, social anxiety, and isolation. His approach aims to make therapy practical and approachable for someone feeling overwhelmed.

He draws on Systemic perspectives to look at relationships and patterns that affect daily life. Sessions are client-centered and focus on understanding emotions and what gets in the way of feeling better.

Background and approach

Christopher also uses mindfulness and somatic ideas to help people notice how their body and feelings connect. Christopher emphasizes gentle, steady work rather than quick fixes. He encourages clients to name strengths and build small skills they can use outside sessions.

Meditation, mantra practice, and basic spiritual supports are available when clients want them. He trained in social work and holds a Master of Social Work. Christopher brings 15 years of experience to his practice and a belief that clients are the experts on their own lives.

He aims to create a space where people can process feelings and take steps toward goals. People who choose him can expect conversational, grounded sessions that mix talk, guided awareness, and simple practices. The focus is on making progress that fits each person’s life and values.

Focus areas and approaches

Everything Christopher lists on their public professional profile, in their own terms.

Approaches Christopher names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How his approaches work in online therapy

Systemic Therapy looks at patterns between people and routines that shape daily stress. Online sessions can focus on those patterns by reviewing recent interactions and trying new communication experiments together. Client-Centered Therapy emphasizes listening and following the client’s priorities so the pace and topics come from what feels most important. Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and the needs behind them, which can reduce shame and improve self-understanding.

Choosing the right approach is part of the work. He will collaborate with each person to try methods that fit their goals and preferences. That might mean focusing on feelings one week, practicing a mindfulness exercise another, or testing a small behavioral change between sessions.

Online formats make this flexibility easier. Video calls allow face-to-face conversation and guided exercises. Phone sessions are useful when a quieter setup or lower bandwidth is needed. Live chat and text-based messaging support short check-ins, homework prompts, or ongoing notes between appointments. These options help people fit therapy into busy lives and try different ways of working without extra travel.

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Questions people ask

What issues does this therapist commonly address?

He works with stress, anxiety, LGBT-related concerns, grief, anger, and self-esteem. Additional focus areas include panic, social anxiety, isolation, and relationship communication problems.

How would you describe his therapeutic style?

His style is conversational and client-centered with attention to emotions and body sensations. He combines systemic thinking with mindfulness and somatic practices to help people notice patterns and try new ways of responding.

What background and experience does he bring?

He has 15 years of clinical experience and a Master of Social Work. He also runs a practice in California and integrates mindfulness and spiritual practices when requested.

What are his credentials and where is he licensed?

He holds the credential LCSW and is licensed in California as a Licensed Clinical Social Worker.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with him?

International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees and scheduling handled?

Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

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