Charndelle Basnett, BACP
3 years in practice
Charndelle Basnett is a counsellor who uses Systemic therapy alongside practical modalities to help people untangle difficult problems.
License and registration
- BACP
- 410405 · expires December 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Charndelle
Charndelle Basnett is a counsellor who uses Systemic therapy alongside practical modalities to help people untangle difficult problems. She holds a First Class Bachelor's Degree in Counselling and is a BACP member. Charndelle offers online and telephone sessions as well as live chat and text-based messaging.
She keeps sessions focused and straightforward. People can bring worries about anxiety, depression, grief, relationship strain, trauma and abuse, or challenges like sleep problems and parenting stress.
Background and approach
She also supports those dealing with addiction, career uncertainty, bipolar mood concerns, and compassion fatigue. Charndelle draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful patterns and test small changes. Attachment-based and client-centred work guide conversations about connection, boundaries and self-worth.
Systemic ideas help widen the view to how relationships and roles affect how someone feels. Sessions can be short term or open ended, and she offers single-session or longer-term work depending on what someone needs. The emphasis is on practical steps and clear goals, while listening to the whole story behind the problem.
She has three years of practice and works with a broad range of concerns, including body image, caregiver stress, chronic illness, divorce, commitment and communication problems. Sessions are delivered in English and are available to international clients. To start, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Focus areas and approaches
Everything Charndelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charndelle names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online therapy
Systemic therapy looks at the links between someone and the people around them. Online sessions let the therapist ask about relationships, roles and patterns and help clients spot where small changes could shift everyday life.Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking small, value-led actions, which can be practised between online appointments.
Attachment-based work focuses on how early and current relationships shape feelings of safety and self-worth. In sessions the counsellor helps identify repeating patterns and build ways of relating that feel more dependable.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, then try approaches together to find a good fit. That decision is collaborative and can change as progress is made.
Online formats offer practical benefits. Video calls are useful for richer conversation and visual cues, phone sessions are handy when bandwidth is limited, and live chat or text messaging suit quick check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, caregiving or travel and to keep momentum between sessions.
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Questions people ask
What issues can I bring to sessions?
She works with a wide range of concerns such as stress, anxiety, grief, depression, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, parenting strain and career questions.
What is her therapeutic style like?
Her style blends Systemic thinking with Acceptance and Commitment Therapy, CBT, attachment-based and client-centred approaches to keep work practical and relational.
How much experience does she have?
She has three years of practice experience working with diverse issues and delivers sessions online and by phone.
What are her credentials and location?
She holds a First Class Bachelor's Degree in Counselling and is a BACP member based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats are available?
Work is offered via video calls, phone sessions, live chat or text-based messaging to fit different needs and routines.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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