Chantelle Goslitski, NCPS
10 years in practice
Chantelle Goslitski is a counsellor who uses Systemic principles alongside acceptance-focused approaches to help people manage stress, anxiety, depression and trauma.
License and registration
- NCPS
- NCS18-07255 · expires November 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Chantelle
Chantelle Goslitski is a counsellor who uses Systemic principles alongside acceptance-focused approaches to help people manage stress, anxiety, depression and trauma. She works in a warm, relaxed style and aims to make sessions feel practical and supportive. Chantelle holds NCPS, the National Counselling Psychotherapy Society registration in the United Kingdom.
She is neurodivergent herself, identifying as autistic with ADHD, and brings that lived experience into sessions. That perspective shapes her neuro-affirming approach and the psychoeducation she offers.
Background and approach
Clients can expect acceptance-based work that builds on strengths rather than trying to change who they are. Chantelle draws on Acceptance and Commitment Therapy, client-centred methods, emotionally-focused ideas and mindfulness tools. In practice she helps people with focus, motivation and procrastination, as well as low confidence and self-esteem.
She also supports those coping with chronic conditions, carer stress, body image and communication difficulties. She has around 10 years of experience and has worked as a Neurodiversity and Mental Health Mentor for university students receiving Disability Student Allowance. That role involved supporting students from induction through to graduation, helping them manage study demands and wellbeing challenges.
Sessions are collaborative and practical. Chantelle listens for what matters most, offers clear psychoeducation, and helps clients try small changes between sessions. The aim is to help people accept themselves, use their strengths, and find workable steps toward feeling steadier day to day.
Focus areas and approaches
Everything Chantelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chantelle names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online sessions
Systemic ideas inform Chantelle's work by looking at how relationships and everyday routines affect wellbeing. That perspective helps identify patterns that keep problems going and points to small, practical changes that make life easier.Acceptance and Commitment Therapy (ACT) is used to help people notice difficult thoughts and feelings without fighting them. The focus is on values-based action, so clients practise small steps that match what they care about. Client-Centred Therapy is also part of her approach, offering a non-judgemental space where the client leads the pace and the counsellor listens and reflects to clarify what matters.
Finding the right approach is a collaborative process. Chantelle will work with each person to choose methods that match their goals, needs and preferences. That conversation happens early on and can change as the work develops.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different routines. Video calls let people use body language and tone; phone sessions can be a simpler option when bandwidth is limited or when a shorter check-in fits a work break. Live chat and messaging are useful for ongoing practical support and for people who prefer writing. These formats make therapy more flexible and easier to fit into busy lives.
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Questions people ask
What concerns can Chantelle help with?
She helps people facing stress, anxiety, depression, trauma and abuse, low self-esteem, and ADHD-related challenges. Additional areas include focus and motivation, carer stress, chronic illness, body image and communication problems.
What is Chantelle's therapeutic style?
Her style is relaxed, warm and interactive. Sessions combine acceptance-focused therapy, mindfulness and client-centred listening with practical strategies to try between meetings.
What background and experience does she have?
Chantelle has around 10 years' experience and has worked as a Neurodiversity and Mental Health Mentor supporting university students on Disability Student Allowance through their studies and graduation.
What credentials and location are listed?
She is registered with NCPS, the National Counselling Psychotherapy Society, and practises in the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Chantelle offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Chantelle?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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